Learning common cues

+ Your baby is likely happy and comfortable if...

• Arms and legs are relaxed in a tucked up position
• Forehead is smooth
• Facial expression is soft and relaxed
• Breathing is regular
• Eyes are closed or alert and focused
• Skin colour is mostly pink
• Baby is sleeping soundly or looking around or at you

Your baby is handling activity and interaction well. During this time your baby will be bright and “sparkly” – their eyes will be open and focused on you! There are BIG brain connections are happening here and this is the best time to talk, sing or read to your baby.

+ Your baby might be uncomfortable or overwhelmed if...

• Arms and legs stiff or stretched out
• Fingers and toes are spread
• Frowning or scowling
• Breathing is increased or fast
• Eyes might be wide or glassy
• Skin colour might be pale, flushed, or blotchy (mix of pink and white colour)
• Your baby is turning away from you or whatever is stimulating him or her

Your baby may need a breask or your help to stay calm.

+ Your baby might be feeling stressed or in pain if...

• Arms and legs are stiff or flailing
• Movements are jerky
• Facial expression is a grimace, or a cry
• Breathing may be fast or slow or may look difficult
• Skin colour may be pale or blotchy/mottled (patchy, pink and white colour)
• Baby may be upset and crying, appear exhausted, or “shut down”
• Baby may be arching their back

Your baby needs your comfort and support.

+ Other common cues to look for

• Hunger cues, like smacking lips or sucking on fingers
• Sleep cues, like yawning, fussing, or looking away

Your baby may need your help to create a soothing sleep environment.